Cinnamon is a powerful spice that has been prized for its medicinal properties for thousands of years. It can also help you stay healthy and be a better yogi!

Exotic and rare, vanilla beans grow on a fruit-bearing orchid. Vanilla is the 2nd most expensive spice on the planet, yet the mellow flavor notes of vanilla are something we all grew up recognizing. Unfortunately an estimated 95% of “vanilla” products are not made with...