Cinnamon is a powerful spice that has been prized for its medicinal properties for thousands of years. It can also help you stay healthy and

Exotic and rare, vanilla beans grow on a fruit-bearing orchid. Vanilla is the 2nd most expensive spice on the planet, yet the mellow flavor notes of vanilla are something we all grew up recognizing. Unfortunately an estimated 95% of “vanilla” products are not made with real vanilla. Instead, food manufacturers use artificial vanilla derived from a paper-pulp byproduct called lignin. Often times vanilla is thought of as boring, but it’s truly one of the most beneficial spices